FOR WHO:
  1. Lactose (in dairy products)
  2. Gluten (found in wheat, barley, rye)
  3. Fructose (found in fruits and processed foods)
  4. Histamine (found in aged cheeses, alcohol, fermented foods)
  5. Sulfites (in wine, dried fruits, processed foods)
  6. Caffeine (in coffee, tea, sodas)
  7. Salicylates (in vegetables, fruits, spices)
  8. MSG (Monosodium Glutamate) (in processed foods)
  9. FODMAPs (fermentable carbs, in onions, garlic, etc.)
  10. Artificial Sweeteners (like aspartame, sucralose)
  11. Tyramine (in aged or fermented foods)
  12. Alcohol
  13. Casein (protein found in milk)
  14. Yeast (in bread, beer, and fermented products)
  15. Food additives (like preservatives and colorants

Common Allergies:

Food Intolerances:

  1. Pollen (seasonal allergies/hay fever)
  2. Dust mites
  3. Pet dander (cats, dogs, etc.)
  4. Mold
  5. Insect stings (bee or wasp stings)
  6. Peanuts
  7. Tree nuts (almonds, walnuts, cashews, etc.)
  8. Eggs
  9. Shellfish (shrimp, crab, lobster)
  10. Fish (salmon, tuna, etc.)
  11. Milk (cow’s milk, lactose)
  12. Wheat (includes gluten allergy or intolerance)
  13. Soy
  14. Latex
  15. Medications (penicillin, aspirin, etc.)

ALLERGIES TREATED BY
THE TOTAL RESET THERAPY METHOD

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